Most un-chicken soups I've seen assume that cooks have access to fancy condiments like vegetarian chicken-flavored bouillon. Not in Mexico.
However, in Mexico we do sometimes have access to this soup's secret ingredient: MSG. I found some in a little stand that was part of a Chinese food restaurant in a tiny mountain town where I used to live. If you are lucky enough to come across MSG, buy a bag. You can also purchase MSG online. It's cheap and lasts forever because you use so little in every recipe.
Scared by the anti-MSG hype? I can't find evidence that a little MSG every now and then causes health problems in adults. However, feel free to use the comments section to argue otherwise.
INGREDIENTS:
- 3 liters water
- 1/2 cup onion, chopped
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 chile, chopped
- 3 cloves garlic, chopped
- 1 handful (about 1/3 cup) texturized vegetable protein (TVP)
- 1/2 cup pearl barley
- 2 TB dry parsley or 2 stalks fresh parsley
- 1 1/2 tsp poultry seasoning (sold as hierbas finas in Mexico)
- 1 TB soy sauce
- 3 tsp MSG
- 1 bay leaf
- salt and pepper to taste
PREPARATION:
- Put water in a large pot to boil.
- Add remaining ingredients.
- Simmer until vegetables are soft and barley is cooked (about 30-45 minutes).
- Adjust salt to taste and serve.
Serves 4-6.
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